Resources
Information on mental health
There are so many resources online, but also some information that may not be entirely science-based. I recommend articles from verified journalists and generally publications that are citing real psychological research. I often find that the magazine Psychology Today has many well-written articles.
Here are a handful of readings or videos I enjoy and often recommend to my clients to read or watch:
Case management / Recovery
Intensive Outpatient Programs
Intensive Outpatient Programs
Treatment Placement
Acadia Treatment Specialist
610-906-9582
In the event of a crisis:
If you are feeling suicidal or like you can no longer go on and need serious help getting through your day please call 911. You can also reach out to these resources:
Text line: text help to 741741 - where someone will always respond any time of the day.
Suicide hotline: (1)800-273-8255 suicidepreventionlifeline.org
In PA mobile crisis unit 215-685-6440
In NJ mobile crisis unit (1)877-652-7624